Take Heart

Take Heart offers a raw, poignant personal account of how a young person came through the big, black dog of depression, and brought out the good that lay in the messy, uncomfortable emotions. Dubbed “a call to action”, the book invites a call to listen to the whispers of our hearts and to pursue the life that is truly calling us. Our emotions are an experience. Ultimately, it is how we relate to these emotions that determines if we’ll simply go through these emotions, or we’ll grow through them. 

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